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Brainspotting
A relatively new form of treatment that taps into the body's innate ability to heal in order to reduce and eliminate the impact of unresolved trauma, negative beliefs, and emotional distress.
EMDR
Eye Movement Desensitization and Reprocessing is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
Play Therapy
A method of meeting and responding to the mental health needs of children in which play is used to reveal unconscious material; as an effective and suitable intervention.
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Our Expertise
Unresolved Trauma
Every person deals with a degree of unsolved trauma, However, if memories, body sensations or emotions related to your unresolved trauma are bothering your regularly, you may want to seek help.
Depression
People may experience levels of depression throughout life that can be attributed to circumstances. However, others suffer from chronic levels of depression.
Anxiety
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Anxiety itself is a very normal part of life.